Nourish the Soul, Ceremonial Cacao, Immersive Breath, Floating Sound

We begin with a Cacao Ceremony to connect you to your heart, and deepen into your emotional awareness, and cultivate peace. When paired with breathwork, meditation, and sound healing, cacao can help soften the mind, soothe the nervous system, and create a safe nurturing space for reflection, healing and awakening. A beautiful way to slow down, honour the body, and invite more love, gratitude, and alignment into your life.

Allow the Transformative breathwork to release stored tension and emotional blockages for deep relaxation. Through the power of conscious breathing, you may experience profound insights, emotional healing, and a renewed sense of inner peace.

To finish we will suspend ourselves in the comfort and tranquility of the aerial cocoons whilst experiencing the frequencies and vibrations of a soothing sound journey.

Sound healing can induce deep relaxation, lowering stress and anxiety levels by calming the nervous system. It can help release emotional blockages, facilitating the processing of unresolved emotions and trauma. Regular sound healing sessions can help balance the body’s energy frequencies can lead to increased vitality and energy levels.

Wear warm clothes,  Fluffy socks and bring a blanket.

Your body temperature drops during a sound bath.

Please arrive 10 minutes early

Doors close at 6:00 pm

Price €80