Wellness Day
1st October Newbay House Hotel
10am -5pm
Doors open at 9:15am
Nourish your mind , body and soul while treating yourself to a day of Wellbeing Workshops, Outdoor Classes and Relaxing Holistic Therapies.
Classes
11:00 Yin & Yang Yoga
12:00 Qi Gong
13:00 Zumba Fitness
14:00 Wild Woman Yoga
15:00 Breathwork
16:00 Zenergy, Soundbath
Workshops
10:00 Opening Cacao circle
10:30 Mindful Meditation
11:30 Marvelous Menopause
12:30 Seasonal Tonics
13:30 Kinetic Shift
14:30 Mineral Makeup Demo
15:30 Building a Badass
Treatments
Life Coaching
Reiki
Bio Energy
Massage
Shamanic Healing
Sound Healing
Colour Therapy
Reiki Facial
Systematic Kinesiology
Reiki Infused Massage
Oracle Card Readings
Reflexology
Rahanni
Bio-Magnetic Therapy
and much more
Cold Water Therapy, Ice bath
Reformer Pilates
Holistic Products available to purchase
Vegetarian Lunch included
The crazy vegetable vegan food truck
Refreshments
Tickets
Day Ticket
€38.00
includes
A healthy light lunch and
admission to all classes and talks
Treatments will be available to book on the day, on a first come first served basis.
Please bring
- A reusable water bottle
- Yoga Mat
- Blanket
- Swim suit towel/dry robe (if using the ice bath and sauna)
- Extra Cash for Raffle and Treatments
100 in stock