Sound healing, is an ancient therapeutic practice, leveraging the vibrational properties of sound to promote physical and emotional well-being.
You will be held in a coccon of silky material allowing the vibrations amd frequencies to surround your whole body while you feel held and  coccooned in your own hammock.
I will guide you into a deep relaxation  through  gentle breathwork and  meditation, then you will rest and enjoy the soundscape of all the various sounds and frequencies that will wash over your floating body, allowing you a full 360° experience of the Soundwaves in your body.

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Here are some benefits of sound healing:
1. **Stress Reduction**: Sound healing can induce deep relaxation, lowering stress and anxiety levels by calming the nervous system.
2. **Enhanced Mental Clarity**: Exposure to certain frequencies can improve focus, mental clarity, and cognitive function.
3. **Emotional Healing**: It can help release emotional blockages, facilitating the processing of unresolved emotions and trauma.
4. **Improved Sleep**: Regular sound healing sessions can help regulate sleep patterns and improve the quality of sleep.
5. **Pain Relief**: Some studies suggest that sound therapy can help alleviate physical pain and discomfort.
6. **Enhanced Creativity**: The meditative and relaxing nature of sound healing can foster creativity and inspiration.
7. **Increased Energy Levels**: Balancing the body’s energy frequencies can lead to increased vitality and energy levels.
8. **Improved Immune Function**: The relaxation response triggered by sound healing can boost the immune system, promoting overall health.
9. **Spiritual Growth**: Many people find that sound healing enhances their spiritual awareness and personal growth.
10. **Harmonization of Body and Mind**: Sound healing can help balance and align the chakras and energy fields, promoting holistic health.
Please arrive 10 minutes early
Doors close at 7.30pm
Price €25